Reasons And 5 Tips on How to Treat Adult Acne
People have this misconception that acne only appears during teens and gradually wears off as we get older. For most people, this fact may be true, but it's important to note that acne doesn't just start with teenagers and that there are a significant number of adults with such a condition.
There are many reasons why people develop acne in adults, but the majority of people who suffer from this condition were also teenagers who also had acne problems. However, how you treated your acne as a teen is not how you should be treating it now. If you’re getting acne as an adult, it is most likely due to one or more of the following factors.
Fluctuating hormones: An imbalance or good old changes in our hormonal levels as we age can lead to breakouts.
Stress: Research is beginning to indicate the connection between stress and acne flare-ups. Our bodies produce Androgens, a type of hormone in response to stress. Androgens are the culprits that stimulate the oil glands and hair follicles in the skin, which cause and lead to acne and or light breakouts. This explains why acne can be an ongoing problem when we find ourselves under constant stress.
Family history: If a close blood relative, such as a parent, brother, or sister have acne,new findings from research studies indicate that many adults may have a genetic predisposition for acne much like their parents and siblings did.
Hair and skin care products: Read the labels and choose your products carefully if you suffer from adult acne. Try to use products that are:
-Won’t clog pores
Medication side effect: Ever notice how medicines can trigger stomach aches, dizziness etc. Well, Acne is also a side effect of some medicines. Schedule an appointment with the doc if you suspect that a medicine is triggering your acne or making it worse. Continue taking the medicine, but don't delay the consultation either. It’s best to address the adverse effects of medication and come up with a parallel treatment program for your skin before it gets worse.
Now here are some tips on how to treat acne in adults.
1. Buy a reputable over-the-counter( OTC) acne treatment product.
OTC products can easily treat the development of mild acne. There are many acne treatments available in the market today. However, you need to be aware of the product and know if it can be used safely. Some products are ineffective and may contain harsh elements that can cause further damage to the skin. If you are afraid to buy a particular product, it is advisable to consult a dermatologist. This will help the product fit your skin type. You can also seek recommendations from friends and family who have acne cases similar to yours. Alternatively, you can do your own research to find out what products are for treating acne in adults.
Check out some of our OTC suggestions for you.
Peter Thomas Roth AHA BHA Acne Clearing Gel
Sunday Riley Saturn Sulfur Acne Treatment Mask
Eminence Acne Advanced Clarifying Masque
2. Try some skincare treatments
In case of a serious outbreak, and if the OTC product does not seem to be working, get cosmetic treatment at a reputable dermatology clinic. Cosmetic treatments such as microdermabrasion and laser resurfacing are some of the more common treatments used to treat acne in adults. Remember that these steps should be performed on clean materials. Therefore, it is best to look at a reputable clinic.
Try oladoc.com for some referrals.
3. Never squeeze your acne!
Many adults have a desire to prick or sting acne themselves, which can cause further damage. Never do this, as stinging or pricking will only make it worse and push the infection deep into the skin. One of the latest things to nab are Pimple patches. Check out PTR’s amazing patches today.
Peter Thomas Roth Acne Clear Invisible Dots
4. Eat healthy foods and drink tons of water.
Lifestyle baby. You may have heard this but there is more weight to this than you can imagine. To wash away the toxins that cause acne, you need to drink plenty of water and eat fruits and vegetables. Keep in mind that moisturized skin is more likely to rejuvenate than dry skin. Also, rest your body and lead a healthy lifestyle.
5. Reduce your stress.
Remember that stress is also one of the causes of acne. Therefore, it really pays if you get eight hours of sleep a day. There are other tips to help
you treat acne in adults, but these are just some of the basic things you need to know! Try one tip at a time and you'll surely find the one that suits you.